New Hampshire Orthodontist Dr. Philip Mansour

Foods to Avoid

To avoid the breakage of your braces, do not bite into hard food. These can cause your brackets to break and can also bend the wires. Examples of foods to avoid include the following:

  • Gum
  • Tootsie Rolls
  • Candy/Caramel Apples
  • Starburst
  • Hard Candy Bars
  • Popcorn
  • Caramels
  • Skittles
  • Milk Duds
  • Sugar Babies
  • Pretzels
  • Taffy
  • Ice
  • Fun Fruits

  • Don't eat any foods which are hard or sticky!
  • Don't chew on pens & pencils!


Foods of Caution

Don't bite into any hard foods. Examples of FOODS Of CAUTION include but are not limited to the following:

  • Apples
  • Pizza Crust
    (cut into bite size pieces)
  • Raw Carrots
  • Corn on the Cob
    (cut from the cob)
  • Celery
  • Wings & Spareibs
    (cut from the bone)

If something does break, please CALL THE OFFICE to inform us. If something is bothering you, we will schedule an appointment.